OUR MISSION is to eliminate pain and re-gain function. A hands on led approach in sports therapy, sports massage and rehabilitation.
Over 10 years experience working within the industry helping people from all walks of life. Ranging from professional sports teams, individual athletes, the elderly, and those in need of work-related treatment. We are here for all.
I obtained a BSc in Sports Therapy BSc 2012 and continue to stay up to date with CPD, completing numerous workshops and masterclasses, utilising new skills and staying up to date with research.
Prior to any treatment, all new patients receive a comprehensive consultation in order to ensure we can treat you accordingly. We aim for you to feel comfortable and confident in a safe space, and will strive to make you feel welcome and relaxed.
Quite simply patient health and wellbeing is my utmost priority. Whether you are a professional athlete or a 60+ retiree, all patients receive the same first class service.
The treatment focuses on releasing tensions and restrictions with deeper layers of the body’s muscles, tendons and ligaments, through slow and increasing pressure strokes.
Rehabilitation is the process of regaining full function of either an individual muscle, tendon, or ligament; or more often than not, a group of muscles, tendons or ligaments.
Benefiting a wide variety of musculoskeletal and sports injuries, kinesiology taping involves the application of a thin, elastic adhesive tape to areas of discomfort or dysfunction.